What does Psychology have to do with Food and Eating?
When I introduce myself as an Eating Psychology Coach, the majority of people are surprised to hear words Psychology and Eating in one...
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Tatiana Kuvardina
- Dec 16, 2019
- 1 min
There are No Lazy People, just Invisible Barriers.
Can you think of the last time laziness got in the way of your healthy lifestyle? Maybe you felt too lazy to: * search for new healthy...
Tatiana Kuvardina
- Aug 17, 2018
- 1 min
Relationship with Food
As an Eating Psychology Coach I am deeply passionate about helping people have healthy and happy relationships with food. Our lives are...
Tatiana Kuvardina
- Jul 12, 2018
- 2 min
How I am Different from a Dietician or a Nutritionist?
The majority of people genuinely assume that “a diet + willpower“ is the only recipe for eating habits change and don't quite understand...
Tatiana Kuvardina
- Jul 12, 2018
- 2 min
Why Psychology of Eating
If you listen to the conversation about Healthy Eating that is happening in the world, you will notice that it’s mostly focused on Food -...
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