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    What Happens When You Ignore Psychology Of Eating.
    Tatiana Kuvardina
    • Feb 4
    • 1 min

    What Happens When You Ignore Psychology Of Eating.

    Ignoring psychology and behavioural science when trying to change eating habits, is the same as ignoring the laws of physics when trying...
    0 comments
    How Often Do You Call Yourself Or Others “Lazy”?
    Tatiana Kuvardina
    • Jan 20
    • 2 min

    How Often Do You Call Yourself Or Others “Lazy”?

    Today I want to talk about “Lazy”! The famous Tony Robbins once said: "People are not lazy. They simply have impotent goals - that is,...
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    Help! I Can't Stay Motivated!
    Tatiana Kuvardina
    • Jan 16
    • 2 min

    Help! I Can't Stay Motivated!

    “It’s not that we can’t find a solution, it’s that we don’t really understand the problem.” This is one of my favourite quotes and today...
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    Healthy and Happy Relationship with Food
    Tatiana Kuvardina
    • Nov 1, 2021
    • 1 min

    Healthy and Happy Relationship with Food

    Healthy eating is only truly healthy when done from a place of self-care and self-love, in a way that is enjoyable and gives you health...
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    What does Psychology have to do with Food and Eating?
    Tatiana Kuvardina
    • Feb 20, 2020
    • 2 min

    What does Psychology have to do with Food and Eating?

    When I introduce myself as an Eating Psychology Coach, the majority of people are surprised to hear words Psychology and Eating in one...
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    How I am Different from a Dietician or a Nutritionist?
    Tatiana Kuvardina
    • Jul 12, 2018
    • 2 min

    How I am Different from a Dietician or a Nutritionist?

    The majority of people genuinely assume that “a diet + willpower“ is the only recipe for eating habits change and don't quite understand...
    1 comment
    • HOME
    • ABOUT
      • My Story
      • My Approach
      • Why Coaching
      • My Coaching Personality
    • SERVICES
      • Private Coaching
      • Two Peas in a Pod
      • Health Talks and Workshops
      • Appointment Request
    • EVENTS
    • CONTACT
    • BLOG

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